Music has a way of reaching us in ways words alone cannot. It helps us process emotions, find peace, and embrace joy. Singer-songwriter Noah Kahan recently appeared on Sesame Street, using his gift of music to help children understand and navigate their feelings. His uplifting song encourages young listeners to embrace their emotions—joy, sadness, frustration, excitement—and find healthy ways to express them. But this lesson isn’t just for kids. As adults, we often push emotions aside in the rush of daily life, yet music offers us the same safe space to reflect, heal, and connect. Whether through singing, listening, or playing an instrument, it allows us to express what words sometimes cannot. Read more about Noah Kahan’s inspiring visit to Sesame Street by following this link: People.com. Click the video link below to hear his song.
Stories of Joy 